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WOD 30 Ene 2017

Por Aarón Cordero Vico | En CrossFit | El 30 de enero de 2017

A: Metabolic:

3 x 500 m row

B: WOD:

12/10/8/6/4/2

Thrusters 40/25 kg

Toes to bar

Time cap: 5 min

C: Stretch

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