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CFF 7 Ener 17

Por Aarón Cordero Vico | En CrossFit Football | El 7 de enero de 2017

A: Strength:

4 series de Farmer carry, máximo peso posible.

B: WOD.

21/15/9

Cal row

Deadlift 110/ 60 kg

Time cap 14 min.

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