A: Power:
Recorrido de Agilidad.
4 Rondas de:
Tres conos de suicidio + Escalera + Saltos de picas en cajones.
B.: Wod:
Amrap 10 Min
4 Thrusters 70/ 40 kg
6 Atletic burpees over the bar.
C: Stretch.
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11 comentarios para "CFF 29 Dic 2016"
Beard Straightener Comb dijo:
09/03/2020 el 23:09 -
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aftonbladet dijo:
17/01/2021 el 19:30 -
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postimees dijo:
20/01/2021 el 13:20 -
postimees
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