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CFF 27 Dic 2016

Por Aarón Cordero Vico | En CrossFit Football | El 27 de diciembre de 2016

A: Strength:

Deadlift 5 x 2 con el 90%

B: WOD:

AMRAP 8 min

5 Estrict pullups

10 Toes to bar

15 Swing Americano

C: Stretch.

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