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Performance 24 Nov 2016

Por CrossFitSingularBox | En Performance | El 24 de noviembre de 2016

A: Skill:

Dumbbell overhead squat

B: WOD:

3 Rounds for time:

15 Box jump

5 DB OH. squat mano dercha

15 Slam ball

5 DB OH. squat mano izq

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