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CFF 26 Oct 2016

Por Aarón Cordero Vico | En CrossFit Football | El 26 de octubre de 2016

A: Strength:

Durante 10 min

Minutos Impares 2 Rope climb

Minutos pares Plancha

B: WOD:

21/15/9

Power clean 60 kg

Atletic burpees over the bar.

C: Stretch.

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