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CFF 5 Oct 2016

Por Aarón Cordero Vico | En CrossFit Football | El 5 de octubre de 2016

A: Strength:

5 x 4 Pullups Lastradas.

B: WOD:

5 series de:

1 suicidio

15 Kb swing ruso

10 Ring row

Rest

C: Stretch.

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