A: Metabolic:
OTM 8 min: 100 m run
15 Air Squat
B: WOD:
100 Double unders
Then
3 Rondas de:
15 Wall ball shot (Unbroken)
15 Push ups
15 Slam ball
Time cap 12 min
C: Stretch.
28/11/2019 el 15:19 -
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29/11/2019 el 01:31 -
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6 comentarios para "WOD 31 Agost 2016"
legacy.earlham.edu dijo:
28/11/2019 el 15:19 -
legacy.earlham.edu
[…]below you will discover the link to some web sites that we believe you’ll want to visit[…]
pest control in newmarket dijo:
29/11/2019 el 01:31 -
pest control in newmarket
[…]please check out the web sites we follow, which includes this 1, as it represents our picks from the web[…]
LEGO 41360 dijo:
02/12/2019 el 05:30 -
LEGO 41360
[…]Here is a good Weblog You may Discover Fascinating that we Encourage You[…]
YOLO PORN dijo:
02/12/2019 el 23:25 -
YOLO PORN
[…]just beneath, are a lot of completely not related web pages to ours, having said that, they are certainly worth going over[…]
trang điểm cô dâu dijo:
03/12/2019 el 10:17 -
trang điểm cô dâu
[…]Here is a good Blog You might Come across Exciting that we Encourage You[…]
dutchnews dijo:
15/01/2021 el 01:20 -
dutchnews
[…]very handful of web-sites that take place to become in depth below, from our point of view are undoubtedly very well worth checking out[…]