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WOD 29 Agost 2016

Por Aarón Cordero Vico | En CrossFit | El 29 de agosto de 2016

A: Strength:

4 X 4 Deadlift 80%

B: WOD:

OT2M Durant 10 min

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

C: Stretch

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