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CFF 26 Agost 2016:

Por Aarón Cordero Vico | En CrossFit Football | El 26 de agosto de 2016

A: Strength:

8 x 4 Pullups Lastradas.



1 Power clean

20 doubles

2 Power clean

20 doubles

3 Power clean

20 doubles

4 Power clean

20 doubles…..

C: Stretch

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