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WOD 26 Jul 2016

Por Aarón Cordero Vico | En CrossFit | El 26 de julio de 2016

A: Strength:

Power clean 3×2 buscando máximo peso posible.

B: WOD:

AMRAP 12 min

15 Slam ball

15 DB Front Squat

15 Situps

C: Stretch.

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