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Gymnastic 26 Abr 2016

Por Aarón Cordero Vico | En Gymnastic | El 26 de abril de 2016

A:Warm up

B: Skills:

Rope Climb: trabajo técnico o Buscaremos nuestra mejor marca subiendo la cuerda.


OTM 10’
Por parejas:
5” L Hang
5Plyo Broadjump
Handstand walk or Bear walk
5” L Hang

D: Stretch.

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