A: WOD:
3 rondas de:
2 min Martillazos a la rueda
Rest 30 seg
2 min Deadlift Barra Axel 80/45 kg
2 min abdomen lanzando balón a pared
2 min Box Jump
30 rest.
Apuntaremos repes por ejercicio.
06/03/2020 el 20:26 -
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4 comentarios para "CFF 2 Abr 2016"
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06/03/2020 el 20:26 -
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