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WOD 4 Feb 2016

Por Aarón Cordero Vico | En CrossFit | El 4 de febrero de 2016

A: Strength:

Muerte por sentadillas con peso corporal.

Maximo tiempo de trabajo 15 min.

B: WOD:

21/15/9/15/21

Pullups

Dips en paralelas

Sit ups

C: Stretch.

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