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WOD 25 Nov 2015

Por Aarón Cordero Vico | En CrossFit | El 25 de noviembre de 2015

A: Gimnastic:

AMRAP 8 min

2 wall climb

5 broad jump

10 V sit ups


4 rondas

Maximas dominadas estrictas unbroken, quien no las haga hará 10 desde barra en rack.

15 dumbbells push press

Rest 2 min

C: Stretch.

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