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WOD 24 Nov 2015

Por Aarón Cordero Vico | En CrossFit | El 24 de noviembre de 2015

A: Strength:

4 x 3 power clean aumentando peso.

B: WOD:

10/8/6/4/2.

Deadlift 100/55 kg

Toes to bar

HSPU

Time cap: 12 min

C: Strength

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