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Performance 28 Oct 2015

Por Aarón Cordero Vico | En Performance | El 28 de octubre de 2015

A: Skills:

Tecnica de Muscleups.

B: WOD:

Amrap 2 min Slam ball

Rest 2 min

Amrap 2 min Box jump

Rest 2 min

Amrap 2 min Ring Rows

C: Stretch

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