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Fuerza 22 Oct 2015

Por Aarón Cordero Vico | En Fuerza | El 22 de octubre de 2015

Peso muerto

5 reps al 40%

5 reps al 50%

5 reps al 60%

Dominadas agarre supino

5 x 10

Lumbares en GHD:

5 X 10.

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