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Back Squat: Buscaremos nuestro Rm. En 20 min.
3 Rondas de:
10 Slam balls
15 walking dumbbells lunges
15 toes to bar
Rest 2 min o acabe el compañero
13/12/2019 el 21:40 -
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15/12/2019 el 00:08 -
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18/12/2019 el 15:47 -
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19/01/2020 el 13:17 -
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04/03/2020 el 09:03 -
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13/03/2020 el 01:51 -
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23/03/2020 el 19:41 -
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