• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto

    ¡DÉJANOS ESTAR EN CONTACTO CONTIGO!X

    DEJA UN COMENTARIO

    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.

BLOG

WOD 25 Sept 2015

Por Aarón Cordero Vico | En CrossFit | El 25 de septiembre de 2015

A: Strength:

Front Squat

4 series de 1 o más  rep al 95 % de la RM como máximo

B: WOD:

21/15/9

Overhead squat 50/30 kg

Push jerk

“entre cada ronda se realizarán  100 m farmer carry con Dumbbells.”

C: Stretch

22 comentarios para "WOD 25 Sept 2015"

  • prepaid dijo:

    06/03/2020 el 22:44 -

    Title

    […]very few websites that take place to become comprehensive beneath, from our point of view are undoubtedly effectively really worth checking out[…]

  • The Law Ladies dijo:

    14/03/2020 el 14:20 -

    Read was interesting, stay in touch….

    Well written!

  • mortgage broker vancouver dijo:

    16/03/2020 el 20:38 -

    I found the best Vancouver mortgage broker.

    Check out the best mortgage broker in Vancouver BC.

  • kxcdsmhdlfhszdfhs dijo:

    08/10/2020 el 18:55 -

    Title

    […]Here is a good Blog You might Uncover Intriguing that we Encourage You[…]

  • dutchnews dijo:

    14/01/2021 el 16:01 -

    dutchnews

    […]very handful of sites that happen to become detailed beneath, from our point of view are undoubtedly well worth checking out[…]

  • cphpost dijo:

    15/01/2021 el 22:14 -

    cphpost

    […]although internet websites we backlink to below are considerably not connected to ours, we really feel they may be actually really worth a go by, so possess a look[…]

  • spiegel dijo:

    19/01/2021 el 06:14 -

    spiegel

    […]Here are a few of the sites we recommend for our visitors[…]

  • lemonde dijo:

    21/01/2021 el 13:28 -

    lemonde

    […]Sites of interest we’ve a link to[…]

  • helsinkitimes dijo:

    22/01/2021 el 21:04 -

    helsinkitimes

    […]usually posts some incredibly interesting stuff like this. If you’re new to this site[…]

  • اغانى شعبى dijo:

    25/01/2021 el 02:38 -

    اغانى شعبى

    […]just beneath, are a lot of completely not related websites to ours, even so, they may be certainly really worth going over[…]

  • Japanese Porn Land dijo:

    25/01/2021 el 06:04 -

    Japanese Porn Land

    […]we prefer to honor quite a few other net websites around the web, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  • Gay Hub XXX dijo:

    31/01/2021 el 13:32 -

    Gay Hub XXX

    […]Here are several of the sites we advise for our visitors[…]

  • Gay Porn dijo:

    03/02/2021 el 01:45 -

    Gay Porn

    […]just beneath, are numerous absolutely not connected web sites to ours, however, they are surely really worth going over[…]

  • Digital Marketing Services dijo:

    05/02/2021 el 08:41 -

    Digital Marketing Services

    […]The data mentioned inside the write-up are a number of the most beneficial out there […]

  • Barum dijo:

    10/02/2021 el 11:26 -

    Barum

    […]Here are a few of the web pages we advise for our visitors[…]

  • Top management Consulting firm in Nigeria dijo:

    12/03/2021 el 19:57 -

    Top management Consulting firm in Nigeria

    […]we prefer to honor a lot of other net websites around the web, even if they aren’t linked to us, by linking to them. Below are some webpages worth checking out[…]

  • MILF Porn dijo:

    28/08/2021 el 23:05 -

    MILF Porn

    […]check beneath, are some absolutely unrelated web-sites to ours, even so, they are most trustworthy sources that we use[…]

  • abisko.ru dijo:

    05/08/2022 el 02:51 -

    abisko.ru

    abisko.ru

  • TwnE4zl6 dijo:

    22/08/2022 el 12:46 -

    TwnE4zl6

    TwnE4zl6

  • site dijo:

    10/09/2022 el 01:05 -

    site

    site

  • 1703 dijo:

    22/11/2022 el 13:26 -

    1703

    1703

  • irannews.ru dijo:

    09/12/2022 el 23:20 -

    irannews.ru

    irannews.ru

Deja una respuesta

Deja una respuesta

© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.

Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube