A: Strength:
Estrict pullups 3×5 lastradas. Trabajo de fuerza, manteniendo la técnica.
B: WOD:
5 Rondas de: 10 Overhead squat
10 Power clean”aumentando peso”
100 m run.
Time cap 18 min.
C: Stretch.25
12/03/2020 el 12:28 -
Title
[…]that may be the end of this report. Here you’ll find some internet sites that we believe you will appreciate, just click the hyperlinks over[…]
13/03/2020 el 14:30 -
لاس زدن با خانوم خوشگل و سکسي
[…]usually posts some very exciting stuff like this. If youre new to this site[…]
15/01/2021 el 00:27 -
dutchnews
[…]check below, are some totally unrelated web-sites to ours, even so, they’re most trustworthy sources that we use[…]
16/01/2021 el 02:35 -
cphpost
[…]although internet websites we backlink to below are considerably not related to ours, we feel they are in fact worth a go by, so possess a look[…]
18/01/2021 el 13:17 -
aftonbladet
[…]just beneath, are several totally not connected web pages to ours, nonetheless, they are certainly really worth going over[…]
19/01/2021 el 01:20 -
spiegel
[…]we came across a cool web page that you simply may get pleasure from. Take a search in case you want[…]
21/01/2021 el 02:04 -
postimees
[…]Every the moment inside a while we pick blogs that we read. Listed beneath are the most up-to-date web-sites that we pick out […]
21/01/2021 el 06:09 -
lemonde
[…]please take a look at the web-sites we adhere to, like this one particular, as it represents our picks through the web[…]
25/01/2021 el 10:02 -
TransHub
[…]Here are several of the web sites we recommend for our visitors[…]
02/02/2021 el 22:51 -
Twink
[…]usually posts some really interesting stuff like this. If you are new to this site[…]
05/02/2021 el 08:40 -
Best Digital Marketing Services
[…]the time to study or take a look at the material or web pages we’ve linked to below the[…]
19/02/2021 el 09:02 -
working visa
[…]usually posts some pretty exciting stuff like this. If you are new to this site[…]
28/08/2021 el 13:48 -
MILF Porn
[…]just beneath, are a lot of completely not related internet sites to ours, nonetheless, they’re certainly worth going over[…]
Lo siento, debes estar conectado para publicar un comentario.
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
Aviso Legal   Política de Privacidad   Política de Cookies
13 comentarios para "WOD 25 Agost 2015"
UFABET เว็บตรง dijo:
12/03/2020 el 12:28 -
Title
[…]that may be the end of this report. Here you’ll find some internet sites that we believe you will appreciate, just click the hyperlinks over[…]
لاس زدن با خانوم خوشگل و سکسي dijo:
13/03/2020 el 14:30 -
لاس زدن با خانوم خوشگل و سکسي
[…]usually posts some very exciting stuff like this. If youre new to this site[…]
dutchnews dijo:
15/01/2021 el 00:27 -
dutchnews
[…]check below, are some totally unrelated web-sites to ours, even so, they’re most trustworthy sources that we use[…]
cphpost dijo:
16/01/2021 el 02:35 -
cphpost
[…]although internet websites we backlink to below are considerably not related to ours, we feel they are in fact worth a go by, so possess a look[…]
aftonbladet dijo:
18/01/2021 el 13:17 -
aftonbladet
[…]just beneath, are several totally not connected web pages to ours, nonetheless, they are certainly really worth going over[…]
spiegel dijo:
19/01/2021 el 01:20 -
spiegel
[…]we came across a cool web page that you simply may get pleasure from. Take a search in case you want[…]
postimees dijo:
21/01/2021 el 02:04 -
postimees
[…]Every the moment inside a while we pick blogs that we read. Listed beneath are the most up-to-date web-sites that we pick out […]
lemonde dijo:
21/01/2021 el 06:09 -
lemonde
[…]please take a look at the web-sites we adhere to, like this one particular, as it represents our picks through the web[…]
TransHub dijo:
25/01/2021 el 10:02 -
TransHub
[…]Here are several of the web sites we recommend for our visitors[…]
Twink dijo:
02/02/2021 el 22:51 -
Twink
[…]usually posts some really interesting stuff like this. If you are new to this site[…]
Best Digital Marketing Services dijo:
05/02/2021 el 08:40 -
Best Digital Marketing Services
[…]the time to study or take a look at the material or web pages we’ve linked to below the[…]
working visa dijo:
19/02/2021 el 09:02 -
working visa
[…]usually posts some pretty exciting stuff like this. If you are new to this site[…]
MILF Porn dijo:
28/08/2021 el 13:48 -
MILF Porn
[…]just beneath, are a lot of completely not related internet sites to ours, nonetheless, they’re certainly worth going over[…]