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Gymnastic 18 Agost 2015

Por Aarón Cordero Vico | En Gymnastic | El 18 de agosto de 2015

A: Warm up:

B: Skills:

Isometric pull ups. Buscaremos diferentes posiciones en nuestra dominada para aguantar de forma isométrica.

Parallet balance: equilibrio en paralelas.

“Hay que buscar el buen equilibrio en el movimiento y no en la quietud.”
Bruce Lee

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