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Performance 4 Agost 2015

Por Aarón Cordero Vico | En Performance | El 4 de agosto de 2015

A: Skills.

Técnica d Ring muscleups.

B: WOD:

2 rondas de:

1 min Max kb swing ruso

1 min max slam ball

1 min max cal row

1 min hollow rock

Rest 1 min

C: Stretch.

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