A: Strength:
Back Squat:
4 series de 1 o más rep al 95 % de la RM como máximo.
B: WOD
AMRAP de 8 min.
10 wall ball shot
15 Pushups hand release
20 russian twist con disco 15/10kg.
C: Stretch.
10/03/2020 el 02:35 -
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3 comentarios para "WOD 22 Jun 2015"
Beard Straightener dijo:
10/03/2020 el 02:35 -
Title
[…]usually posts some really fascinating stuff like this. If you’re new to this site[…]
เว็บแทงบอลสเต็ปออนไลน์ dijo:
12/03/2020 el 03:04 -
Title
[…]below you will discover the link to some internet sites that we think you should visit[…]
Title dijo:
12/08/2020 el 00:40 -
Title
[…]we came across a cool website that you may get pleasure from. Take a search for those who want[…]