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WOD 11 May 2015

Por Aarón Cordero Vico | En CrossFit, Noticias | El 11 de mayo de 2015

OTM 15 min:

Cada minuto 10 pushups + 10 Air Squat

B: WOD:

4 Rondas de:

15 dips entre cajones

10 Dumbbells thrusters

15  toes to bar

10 burpees

Time 15 min

C: Stretch.

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