A: Strength
5 x 3 Power clean
B: WOD:
Amrap 3 min
5 hspu o pared o piramide
10 sit ups
Rest 3 min
5 pullups
5 burpees
10 push ups
10 lunges
C: Stretch.05
15/01/2020 el 21:47 -
Title
[…]the time to read or go to the content or websites we have linked to beneath the[…]
06/03/2020 el 18:18 -
[…]we came across a cool internet site that you might delight in. Take a appear if you want[…]
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2 comentarios para "WOD 30 Abr 2015"
heintax.nl dijo:
15/01/2020 el 21:47 -
Title
[…]the time to read or go to the content or websites we have linked to beneath the[…]
sim kostenlos dijo:
06/03/2020 el 18:18 -
Title
[…]we came across a cool internet site that you might delight in. Take a appear if you want[…]