Peso muerto
5 reps al 75%
3 reps al 85%
1 reps al 95% + “ si puedes hacer más repeticiones hazlas”
Dominadas agarre supino
5 x 10
Lumbares en GHD:
5 X 10.
10/01/2020 el 22:18 -
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11 comentarios para "Fuerza 30 Abr 2015"
دانلود dijo:
10/01/2020 el 22:18 -
Title
[…]The information mentioned in the article are a number of the very best accessible […]
Places To Eat With Kids In Perth dijo:
13/02/2020 el 10:59 -
Places To Eat With Kids In Perth
[…]Sites of interest we’ve a link to[…]
dutchnews dijo:
14/01/2021 el 02:55 -
dutchnews
[…]always a massive fan of linking to bloggers that I like but do not get lots of link really like from[…]
cphpost dijo:
15/01/2021 el 23:33 -
cphpost
[…]below youll obtain the link to some sites that we feel you need to visit[…]
aftonbladet dijo:
17/01/2021 el 23:08 -
aftonbladet
[…]The information and facts mentioned within the write-up are a few of the most effective available […]
spiegel dijo:
19/01/2021 el 18:55 -
spiegel
[…]The facts talked about within the report are a few of the ideal readily available […]
helsinkitimes dijo:
22/01/2021 el 11:38 -
helsinkitimes
[…]we came across a cool web-site that you simply may well love. Take a look in the event you want[…]
TransHub dijo:
25/01/2021 el 10:46 -
TransHub
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03/02/2021 el 03:07 -
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05/02/2021 el 12:27 -
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10/02/2021 el 10:34 -
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