Entrenamientos en la calle.
A: Series de farlek
20 seg fuerte y 40 de descanso durante 15 min
B: WOD:
Con saco búlgaro por parejas.
Mientras uno corre la pareja hace sentadillas con saco búlgaro, al volver cambian.
Máximas repes durante 6 min
Luego comienza otro bloque de 6 min mientras uno corre el otro burpees con tirón.
Apuntamos las repes del primer y el segundo bloque.
C: Stretch
32 comentarios para "WOD 25 Abr 2015"
دانلود فیلتر شکن رایگان dijo:
13/12/2019 el 22:39 -
vpn ایفون
Pretty! This has been a actually wonderful article. Many thanks for supplying this info.
Goldy dijo:
01/01/2020 el 00:12 -
Title
[…]although websites we backlink to beneath are considerably not associated to ours, we feel they are basically really worth a go through, so possess a look[…]
خرید apple id dijo:
25/01/2020 el 11:48 -
apple id
we came across a amazing web site which you could appreciate. Get a look when you want
کابینت هایگلاس آشپزخانه dijo:
01/02/2020 el 18:37 -
کابینت
Great tale, reckoned we could mix numerous unrelated knowledge, nonetheless truly genuinely value having a search, whoa did a single certain learn about Mid East has acquired a lot a lot more problerms also
خرید vpn dijo:
23/03/2020 el 18:56 -
vpn ایفون
Good publish! We will be linking to this excellent post on our internet site. Maintain up the good composing.
خرید vpn dijo:
12/05/2020 el 08:29 -
vpn ایفون
although sites we backlink to beneath are substantially not related to ours, we really feel they are really really really worth a go by means of, so have a look
خرید vpn dijo:
24/05/2020 el 08:25 -
vpn ایفون
Hey there! I just lately observed your web site and I undoubtedly enjoy it. I adore to speak about omega xl occasionally. Very good to be all around, many thanks a good deal!
سی سی کم dijo:
27/07/2020 el 22:18 -
سی سی کم
Hey there, I consider your internet site may well be having browser compatibility concerns. When I appear at your web site in Safari, it seems fine but when opening in Internet Explorer, it has some overlapping. I just desired to give you a quick heads…
vpn dijo:
18/09/2020 el 20:15 -
vpn ایفون
My developer is attempting to persuade me to transfer to .web from PHP. I have always disliked the thought simply because of the charges. But he’s tryiong none the significantly less. I’ve been employing Movable-sort on a number of internet sites for a…
خرید vpn dijo:
26/12/2020 el 22:09 -
vpn ایفون
Hello there! This is variety of off subject but I need some advice from an recognized website. Is it extremely tough to set up your personal website? I’m not really techincal but I can determine factors out fairly quick. I’m pondering about setting up…
خرید کریو مک dijo:
30/12/2020 el 17:03 -
vpn ایفون
typically posts some amazingly intriguing stuff like this. If youre new to this website
فیلترشکن اندروید dijo:
03/01/2021 el 10:58 -
vpn ایفون
we choose to honor plenty of other web internet-web sites on the net, even when they arent connected to us, by linking to them. Under are some webpages truly worth checking out
فیلتر شکن فعال dijo:
05/01/2021 el 10:28 -
vpn ایفون
Hi there! This is sort of off topic but I require some tips from an recognized site. Is it extremely difficult to established up your own website? I’m not very techincal but I can determine factors out pretty rapid. I’m considering about location up my…
فیلترشکن فعال 2020 dijo:
07/01/2021 el 09:23 -
vpn ایفون
Hello there! Do you know if they make any plugins to support with Look for Motor Optimization? I’m making an attempt to get my website to rank for some specific key phrases but I’m not observing really good final results. If you know of any you should…
نصب فیلتر شکن برای موبایل اندروید dijo:
16/01/2021 el 10:31 -
vpn ایفون
Wonderful website! I discovered it even though browsing on Yahoo Information. Do you have any ideas on how to get detailed in Yahoo Information? I’ve been trying for a even though but I by no means seem to get there! Thank you
نصب فیلتر شکن برای موبایل اندروید dijo:
16/01/2021 el 13:43 -
vpn ایفون
typically posts some extremely intriguing things like this. If youre new to this internet site
aftonbladet dijo:
17/01/2021 el 01:34 -
aftonbladet
[…]one of our visitors a short while ago proposed the following website[…]
spiegel dijo:
19/01/2021 el 13:56 -
spiegel
[…]here are some links to web pages that we link to due to the fact we believe they’re worth visiting[…]
خرید vpn برای اندروید dijo:
20/01/2021 el 08:56 -
vpn ایفون
Great weblog! I located it while browsing all around on Yahoo News. Do you have any recommendations on how to get shown in Yahoo Information? I have been trying for a although but I in no way seem to be to get there! Cheers
postimees dijo:
20/01/2021 el 22:22 -
postimees
[…]although websites we backlink to beneath are considerably not associated to ours, we feel they are really worth a go by, so have a look[…]
helsinkitimes dijo:
22/01/2021 el 13:21 -
helsinkitimes
[…]Every once inside a when we decide on blogs that we read. Listed beneath would be the newest web-sites that we decide on […]
mahrajanat dijo:
25/01/2021 el 01:11 -
mahrajanat
[…]one of our visitors recently recommended the following website[…]
Gay Porn dijo:
28/02/2021 el 15:54 -
Gay Porn
[…]Here is an excellent Weblog You may Discover Fascinating that we Encourage You[…]
خرید vpn آی پی ثابت dijo:
04/03/2021 el 06:50 -
vpn ایفون
Hi there there! Do you know if they make any plugins to help with Lookup Motor Optimization? I’m trying to get my weblog to rank for some targeted keywords and phrases but I’m not seeing extremely good outcomes. If you know of any remember to share. Va…
خرید vpn dijo:
21/03/2021 el 10:24 -
vpn ایفون
generally posts some incredibly intriguing stuff like this. If youre new to this internet site
خرید vpn dijo:
22/03/2021 el 09:19 -
vpn ایفون
Sohan is also getting accused of leaving the jurisdiction in December last year with out authorization.
خرید vpn dijo:
24/03/2021 el 16:17 -
vpn ایفون
Hi would you mind stating which blog system you’re operating with? I’m arranging to begin my very own blog before long but I’m having a challenging time deciding amongst BlogEngine/Wordpress/B2evolution and Drupal. The explanation I ask is since your l…
تغییر دکوراسیون داخلی منزل dijo:
25/03/2021 el 20:28 -
کابینت
Wonderful story, reckoned we could mix many unrelated info, however truly really value using a lookup, whoa did one particular grasp about Mid East has got a lot a lot more problerms also
جدیدترین مدل تخت خواب dijo:
30/03/2021 el 23:56 -
کابینت
When I originally commented I clicked the “Notify me when new feedback are added” checkbox and now every single time a remark is additional I get three e-mail with the exact same remark. Is there any way you can remove me from that service? Thank you!
خرید vpn dijo:
28/08/2021 el 17:55 -
vpn ایفون
we came throughout a great net web site which you could value. Take a appear when you want
MILF Porn dijo:
30/08/2021 el 01:26 -
MILF Porn
[…]we came across a cool internet site that you simply may well delight in. Take a appear in case you want[…]
خرید vpn dijo:
26/09/2021 el 23:11 -
vpn ایفون
Right now it looks like Movable Variety is the best running a blog platform out there correct now. (from what I have read) Is that what you are employing on your site?