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Performance 23 Abr 2015

Por Aarón Cordero Vico | En Performance | El 23 de abril de 2015

A: Skills:

Dumbbells thruster:  deja de temerlos y trabaja para mejorarlos.

B: WOD:

10/9/8/7……. HASTA 1 de:

Peso muerto

Jumping squat

Wall ball shot

Time cap 15 min.

C: Stretch

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