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Gymnastic 14 Abr 2015

Por Aarón Cordero Vico | En Gymnastic | El 14 de abril de 2015

A:Warm up

B: Skills & conditioning

4 x 3 Dips & Chin ups:
Si podemos trabajamos lastrados

Mini tramp: Desde una altura a caer en el minitramp con el impulso de este haremos diferentes saltos.

D: Stretch.

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