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WOD 1 Abr 2015

Por Aarón Cordero Vico | En CrossFit | El 1 de abril de 2015

A: Bench press:

4 x 8 sin fallo.

B: WOD:

AMRAP 8 min

20 Puss press 40/25 kg

15 slam ball

C: Stretch.

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