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WOD 26 Dic PERFORMANCE

Por CrossFitSingularBox | En Performance | El 26 de diciembre de 2014

A: Técnica de Yugo

B: WOD

AMRAP 8´

HSPU Ladder 1, 2, 3, 4, …

Sit up Ladder1, 2, 3, 4, …

C: Stretch

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