Peso muerto
5 reps al 40%
5 reps al 50%
5 reps al 60%
Dominadas agarre supino
5 x 10
Lumbares en GHD:
5 X 10.
12/08/2020 el 06:53 -
Title
[…]check below, are some entirely unrelated websites to ours, on the other hand, they are most trustworthy sources that we use[…]
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1 comentario para "FUERZA 18 Dic"
Title dijo:
12/08/2020 el 06:53 -
Title
[…]check below, are some entirely unrelated websites to ours, on the other hand, they are most trustworthy sources that we use[…]