A: 20 minutos de trabajo de clean en sus variaciones, hang clean/power clean.
B: WOD
5 Rondas
5 Burpees con knees to chest jump
10 Slam balls
15 Push press con slam ball
C: Stretch
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71 comentarios para "WOD 5 Dic PERFORMANCE"
tvrv.ru dijo:
13/01/2020 el 16:23 -
tvrv.ru
tvrv.ru
1plus1serial.site dijo:
13/01/2020 el 16:39 -
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#1plus1 dijo:
13/01/2020 el 17:08 -
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1plus1 dijo:
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human design dijo:
25/01/2020 el 16:32 -
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dizajn cheloveka dijo:
25/01/2020 el 17:09 -
dizajn cheloveka
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2020 dijo:
28/01/2020 el 20:19 -
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18/03/2020 el 11:12 -
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27/04/2020 el 00:44 -
koronavirus-v-ukraine-doktor-komarovskiy
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06/06/2020 el 08:38 -
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06/06/2020 el 09:03 -
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21/01/2021 el 20:04 -
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