A: Técnica de thruster, trabajo de potencia y colocación de la barra con repeticiones seguidas.
B: WOD
AMRAP 10 min
10 Push ups
10m Paso de oso
10 Wall ball shots
*cada minuto 5 Hollow rocks
C: Stretch
24/12/2019 el 01:58 -
tanie kurtki z alpaki
[…]usually posts some extremely fascinating stuff like this. If youre new to this site[…]
29/02/2020 el 09:06 -
Title
[…]one of our visitors not long ago encouraged the following website[…]
03/03/2020 el 02:37 -
[…]here are some links to sites that we link to for the reason that we think they’re really worth visiting[…]
04/03/2020 el 14:14 -
indian visa application
[…]Sites of interest we’ve a link to[…]
05/03/2020 el 01:53 -
dank vapes website
[…]below youll obtain the link to some websites that we assume you’ll want to visit[…]
14/01/2021 el 07:24 -
dutchnews
[…]the time to read or visit the content material or web-sites we’ve linked to beneath the[…]
19/01/2021 el 12:04 -
spiegel
[…]usually posts some pretty interesting stuff like this. If youre new to this site[…]
21/01/2021 el 01:08 -
postimees
[…]please stop by the web sites we comply with, including this one, because it represents our picks through the web[…]
21/01/2021 el 14:54 -
lemonde
[…]although sites we backlink to below are considerably not connected to ours, we feel they’re truly worth a go via, so possess a look[…]
19/02/2021 el 14:23 -
working visa
[…]that will be the finish of this article. Right here you will locate some websites that we feel you will appreciate, just click the links over[…]
28/02/2021 el 10:03 -
Gay Porn
[…]Here are a number of the websites we advocate for our visitors[…]
11/03/2021 el 22:31 -
Pornhome
[…]always a large fan of linking to bloggers that I enjoy but really don’t get quite a bit of link love from[…]
13/03/2021 el 13:25 -
safestore auto
[…]here are some hyperlinks to web pages that we link to due to the fact we believe they’re really worth visiting[…]
31/03/2021 el 00:40 -
laptop reparatur wagen
[…]usually posts some really interesting stuff like this. If you are new to this site[…]
29/08/2021 el 08:39 -
MILF Porn
Lo siento, debes estar conectado para publicar un comentario.
© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.
Aviso Legal   Política de Privacidad   Política de Cookies
15 comentarios para "WOD 1 Dic PERFORMANCE"
tanie kurtki z alpaki dijo:
24/12/2019 el 01:58 -
tanie kurtki z alpaki
[…]usually posts some extremely fascinating stuff like this. If youre new to this site[…]
บาคา ร่า dijo:
29/02/2020 el 09:06 -
Title
[…]one of our visitors not long ago encouraged the following website[…]
Scalese dijo:
03/03/2020 el 02:37 -
Title
[…]here are some links to sites that we link to for the reason that we think they’re really worth visiting[…]
indian visa application dijo:
04/03/2020 el 14:14 -
indian visa application
[…]Sites of interest we’ve a link to[…]
dank vapes website dijo:
05/03/2020 el 01:53 -
dank vapes website
[…]below youll obtain the link to some websites that we assume you’ll want to visit[…]
dutchnews dijo:
14/01/2021 el 07:24 -
dutchnews
[…]the time to read or visit the content material or web-sites we’ve linked to beneath the[…]
spiegel dijo:
19/01/2021 el 12:04 -
spiegel
[…]usually posts some pretty interesting stuff like this. If youre new to this site[…]
postimees dijo:
21/01/2021 el 01:08 -
postimees
[…]please stop by the web sites we comply with, including this one, because it represents our picks through the web[…]
lemonde dijo:
21/01/2021 el 14:54 -
lemonde
[…]although sites we backlink to below are considerably not connected to ours, we feel they’re truly worth a go via, so possess a look[…]
working visa dijo:
19/02/2021 el 14:23 -
working visa
[…]that will be the finish of this article. Right here you will locate some websites that we feel you will appreciate, just click the links over[…]
Gay Porn dijo:
28/02/2021 el 10:03 -
Gay Porn
[…]Here are a number of the websites we advocate for our visitors[…]
Pornhome dijo:
11/03/2021 el 22:31 -
Pornhome
[…]always a large fan of linking to bloggers that I enjoy but really don’t get quite a bit of link love from[…]
safestore auto dijo:
13/03/2021 el 13:25 -
safestore auto
[…]here are some hyperlinks to web pages that we link to due to the fact we believe they’re really worth visiting[…]
laptop reparatur wagen dijo:
31/03/2021 el 00:40 -
laptop reparatur wagen
[…]usually posts some really interesting stuff like this. If you are new to this site[…]
MILF Porn dijo:
29/08/2021 el 08:39 -
MILF Porn
[…]Sites of interest we’ve a link to[…]