A: Metabolic:
On The Two Minuts, durante 10 min.
200 m row.
200 m run
B: WOD:
AMRAP 8 Min:
5 HSPU
10 push ups
15 air squat.
C: Stretch
08/08/2020 el 13:37 -
Title
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1 comentario para "WOD 11 Agost 2014"
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08/08/2020 el 13:37 -
Title
[…]The information talked about inside the post are a few of the best readily available […]