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WOD 31 DE Jul 2014

Por Aarón Cordero Vico | En WODs | El 31 de julio de 2014

A: Strength:

Salto max altura de box jump en 15 min.


50 Sit ups

30 burpees

40 sit ups

25 burpees

30 sit ups

20 burpees

20 sit ups

15 burpees

10 sit ups

10 burpees

Time cap 25 min.

C: Stretch.

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