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WOD 26 Jul 2014

Por Aarón Cordero Vico | En WODs | El 26 de julio de 2014

Heroe:

De los héroes más duros que conozco, solo digo que estará a la altura de las expectativas más exigentes

ADAM BROWN

Two rounds for time of:
24 rep deadlift 130 kg/ 70 kg
24 Box jumps 60/50 cm
24 Wallball shots 20/16 lb
24 bench press 85 kg
24 Box jumps 60/50 cm

24 Wallball shots 20/16 lb
24 clean 65 kg

 

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