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WOD 14 Jul PERFORMANCE

Por Aarón Cordero Vico | En Performance | El 14 de julio de 2014

A: GIMNASTIC

5×30´´ Max saltos a rueda con un minuto de descanso entre serie

B: WOD AMRAP 10´

5 Kb Snatches con cada brazo 20/10kg

10 Hand release push ups

100m Row

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