• Horarios
  • Reservar clase
  • MA: +34 917 250 728 / GR: +34 958 341 674
  • Contacto

    ¡DÉJANOS ESTAR EN CONTACTO CONTIGO!X

    DEJA UN COMENTARIO

    Enviando tu mensaje. Por favor, espera...

    Gracias por tu mensaje! Te contestaremos cuanto antes.

    Hubo un problema al enviar tu mensaje. Por favor, inténtalo de nuevo.

    Por favor, completa todos los campos antes de continuar.

BLOG

WOD 27 Jun Performance

Por Aarón Cordero Vico | En Performance | El 27 de junio de 2014

5 min AMRAP:

10 Thrusters

5 Burpees

~2 min rest~

5 min AMRAP:

10 CTB, pull Up, pull up assits …..

10 double-unders/3x single unders

~2 min rest~

5 min AMRAP:

15 kettlebell swings

10 hand release push-ups

~1 min rest~

5 min AMRAP:

10 burpees

10 squats

~1 min rest~

5 min AMRAP:

10 sit-ups

5 toes to bar/knees to elbow/knees to chest

52 comentarios para "WOD 27 Jun Performance"

  • TSUE dijo:

    15/11/2019 el 12:42 -

    TSUE

    […]always a significant fan of linking to bloggers that I adore but do not get a whole lot of link love from[…]

  • بهترین رنگ کابینت برای آشپزخانه کوچک dijo:

    23/11/2019 el 14:45 -

    کابینت

    Many thanks for one more insightful internet site. The location else could I get that type of information prepared in such an ideal strategy?I have a venture that I’m just now operating on, and I have been at the search outfor these kinds of details.

  • میز تلویزیون ساده و شیک dijo:

    26/01/2020 el 14:32 -

    کابینت

    Very good put up! We will be linking to this excellent publish on our site. Preserve up the very good writing.

  • دکوراسیون آشپزخانه dijo:

    01/02/2020 el 18:43 -

    کابینت

    My developer is trying to persuade me to shift to .internet from PHP. I have often disliked the notion simply because of the fees. But he’s tryiong none the significantly less. I’ve been using Movable-sort on a amount of web sites for about a 12 months…

  • خرید vpn dijo:

    18/02/2020 el 19:05 -

    vpn ایفون

    Hi there! Do you know if they make any plugins to support with Seo? I’m trying to get my website to rank for some specific keywords and phrases but I’m not observing extremely great gains. If you know of any remember to share. A lot of thanks!

  • DAFABET มือถือ dijo:

    12/03/2020 el 14:02 -

    Title

    […]one of our visitors a short while ago advised the following website[…]

  • میز ال سی دی dijo:

    29/03/2020 el 12:52 -

    کابینت

    Hello there colleagues, how is all, and what you would like for to say about this put up, in my view its really wonderful made for me.

  • خرید vpn dijo:

    30/03/2020 el 12:28 -

    vpn ایفون

    Great way of detailing, and fastidious report to get data concerning my presentation subject make a difference, which i am going to express in faculty.

  • خرید apple id dijo:

    08/04/2020 el 02:03 -

    apple id

    Do you have a spam issue on this weblog I also am a blogger, and I was curious about your circumstance many of us have designed some nice practices and we are seeking to trade methods with other people, why not shoot me an e-mail if intrigued.

  • تخت خواب عروس و داماد dijo:

    03/05/2020 el 19:02 -

    کابینت

    Hey! I know this is somewhat off subject matter but I was questioning which site system are you using for this website? I’m getting unwell and tired of WordPress due to the fact I have had difficulties with hackers and I’m looking at choices for an add…

  • دوربین مداربسته dijo:

    05/05/2020 el 11:20 -

    دوربین

    usually posts some incredibly intriguing stuff like this. If youre new to this web site

  • دکوراسیون اتاق خواب دخترانه جوان dijo:

    05/05/2020 el 18:07 -

    کابینت

    Thanks again for the website post.Really thank you! Excellent.

  • تخت یک نفره dijo:

    06/05/2020 el 21:19 -

    کابینت

    Hey, I feel your website may well be having browser compatibility troubles. When I search at your site in Chrome, it looks good but when opening in Net Explorer, it has some overlapping. I just wished to give you a fast heads up! Other then that, amazi…

  • خرید vpn dijo:

    05/06/2020 el 17:36 -

    vpn ایفون

    Correct now it looks like Movable Variety is the top running a blog platform out there appropriate now. (from what I’ve go through) Is that what you are using on your weblog?

  • مدل تخت خواب دو نفره dijo:

    27/07/2020 el 10:41 -

    کابینت

    Hi would you brain stating which blog platform you’re doing work with? I’m preparing to begin my personal blog soon but I’m possessing a tough time choosing among BlogEngine/Wordpress/B2evolution and Drupal. The reason I question is due to the fact you…

  • سی سی کم dijo:

    27/07/2020 el 22:09 -

    سی سی کم

    Excellent publish! We will be linking to this excellent put up on our web site. Keep up the very good composing.

  • vpn dijo:

    30/07/2020 el 08:24 -

    vpn ایفون

    I do not know if it is just me or if perhaps everyone else encountering problems with your site. It appears as if some of the composed text inside of your posts are running off the display. Can someone else you should remark and allow me know if this i…

  • vpn dijo:

    03/08/2020 el 08:26 -

    vpn ایفون

    Appreciating the time and effort you set into your blog and in depth details you provide. It’s great to appear across a site every when in a although that isn’t the exact same unwanted rehashed data. Fantastic read! I’ve saved your internet site and I’…

  • دکوراسیون کابینت آشپزخانه dijo:

    29/08/2020 el 09:31 -

    کابینت

    A single was designed only for demonstrating seconds and small even though a various one particular making use of minute graduations is manufactured for implying several hours.

  • https://morphomics.science/wiki/Vpn dijo:

    18/09/2020 el 19:26 -

    vpn ایفون

    We completely love your blog and locate almost all of your post’s to be what precisely I’m hunting for. Does one supply guest writers to compose material for you? I would not brain composing a submit or elaborating on a lot of the subjects you publish…

  • کابینت قهوه ای و سفید dijo:

    23/09/2020 el 12:49 -

    کابینت

    although web sites we backlink to beneath are considerably not connected to ours, we come to feel they are in fact really really worth a go via, so have a search

  • مدل تخت خواب دو نفره جدید dijo:

    07/10/2020 el 22:52 -

    کابینت

    Just beneath, are a good deal of entirely not connected world wide web web sites to ours, nonetheless, they might be definitely really really worth likely over.

  • kxcdsmhdlfhszdfhs dijo:

    08/10/2020 el 22:56 -

    Title

    […]Here are some of the web pages we recommend for our visitors[…]

  • کمد اداری استاندارد dijo:

    10/12/2020 el 10:14 -

    کابینت

    Many thanks for an additional informative internet web site. The spot else could I get that sort of info created in these kinds of an excellent approach?I have a venture that I’m just now operating on, and I have been at the seem outfor this sort of in…

  • خرید vpn dijo:

    23/12/2020 el 17:44 -

    vpn ایفون

    Thank you for some other great report. In which else may possibly just any person get that kind of details in this sort of an best implies of producing? I’ve a presentation following week, and I am on the research for these kinds of data.

  • خرید vpn dijo:

    25/12/2020 el 13:04 -

    vpn ایفون

    right here are some back links to internet sites that we hyperlink to since we think they’re worth going to

  • خرید vpn پرسرعت dijo:

    30/12/2020 el 09:12 -

    vpn ایفون

    With respect to ergonomics and the advanced technilogy Heuer reproduction watches have been the great samples of sports activities watches.

  • خرید vpn کریو dijo:

    30/12/2020 el 16:53 -

    vpn ایفون

    Hi there! Do you know if they make any plugins to aid with Research Engine Optimization? I’m attempting to get my website to rank for some specific keywords but I’m not seeing very great results. If you know of any please share. Recognize it!

  • خرید vpn اندروید dijo:

    30/12/2020 el 21:33 -

    vpn ایفون

    Fantastic weblog! I discovered it even though surfing all around on Yahoo News. Do you have any suggestions on how to get listed in Yahoo News? I’ve been attempting for a although but I never ever seem to get there! Cheers

  • فیلترشکن فعال dijo:

    04/01/2021 el 23:33 -

    vpn ایفون

    Wonderful story, reckoned we could blend many unrelated data, even so genuinely genuinely value using a search, whoa did a single certain learn about Mid East has acquired a whole lot much more problerms also

  • فیلترشکن زنبور dijo:

    05/01/2021 el 08:34 -

    vpn ایفون

    Sohan is also currently being accused of leaving the jurisdiction in December very last 12 months without having permission.

  • بهترین فیلتر شکن برای اندروید رایگان dijo:

    08/01/2021 el 22:05 -

    vpn ایفون

    Hey there! I just lately observed your web site and I certainly take pleasure in it. I really like to talk about omega xl sometimes. Excellent to be all around, thanks a great deal!

  • dutchnews dijo:

    14/01/2021 el 10:47 -

    dutchnews

    […]here are some hyperlinks to websites that we link to since we assume they are worth visiting[…]

  • cphpost dijo:

    15/01/2021 el 17:27 -

    cphpost

    […]here are some links to web-sites that we link to simply because we assume they may be worth visiting[…]

  • نصب فیلتر شکن برای موبایل اندروید dijo:

    16/01/2021 el 09:10 -

    vpn ایفون

    listed here are some backlinks to web sites that we hyperlink to because we consider they are well worth checking out

  • aftonbladet dijo:

    17/01/2021 el 15:50 -

    aftonbladet

    […]just beneath, are numerous absolutely not related web pages to ours, however, they are surely worth going over[…]

  • lemonde dijo:

    21/01/2021 el 23:56 -

    lemonde

    […]below you will come across the link to some internet sites that we feel you’ll want to visit[…]

  • مهرجانات dijo:

    25/01/2021 el 04:08 -

    مهرجانات

    […]very couple of sites that take place to become in depth below, from our point of view are undoubtedly properly really worth checking out[…]

  • GayHub dijo:

    31/01/2021 el 13:50 -

    GayHub

    […]that may be the end of this article. Right here you’ll discover some web sites that we feel you will enjoy, just click the hyperlinks over[…]

  • Mining dijo:

    02/02/2021 el 10:43 -

    Mining

    […]always a big fan of linking to bloggers that I adore but don’t get a whole lot of link appreciate from[…]

  • MILF Porn dijo:

    04/02/2021 el 09:16 -

    MILF Porn

    […]we came across a cool web site which you may possibly take pleasure in. Take a appear if you want[…]

  • Digital Marketing Services dijo:

    05/02/2021 el 10:53 -

    Digital Marketing Services

    […]the time to study or take a look at the material or websites we’ve linked to beneath the[…]

  • working visa dijo:

    19/02/2021 el 10:45 -

    working visa

    […]that could be the end of this post. Here you will locate some sites that we think you’ll appreciate, just click the hyperlinks over[…]

  • https://trippydelics.ca dijo:

    27/03/2021 el 01:00 -

    https://trippydelics.ca

    […]usually posts some extremely fascinating stuff like this. If you’re new to this site[…]

  • click here dijo:

    30/03/2021 el 02:13 -

    click here

    […]we came across a cool site which you may possibly enjoy. Take a search if you want[…]

  • Pc reparatur rapperswil dijo:

    31/03/2021 el 04:14 -

    Pc reparatur rapperswil

    […]Here is a superb Blog You may Discover Fascinating that we Encourage You[…]

  • service marketplace dijo:

    11/04/2021 el 09:10 -

    service marketplace

    […]usually posts some pretty exciting stuff like this. If you are new to this site[…]

  • minecraft remoteconnect dijo:

    30/04/2021 el 03:59 -

    minecraft remoteconnect

    […]the time to study or check out the content material or websites we’ve linked to below the[…]

  • their info dijo:

    07/05/2021 el 16:11 -

    their info

    […]just beneath, are various completely not connected web sites to ours, even so, they’re surely worth going over[…]

  • bàn học cho bé dijo:

    17/05/2021 el 12:15 -

    bàn học cho bé

    […]one of our guests lately encouraged the following website[…]

  • گرماتاب dijo:

    28/05/2021 el 10:50 -

    هیتر

    Superb site! I located it while browsing about on Yahoo Information. Do you have any ideas on how to get shown in Yahoo Information? I’ve been striving for a although but I by no means seem to get there! Cheers

  • MILF Porn dijo:

    28/08/2021 el 04:22 -

    MILF Porn

    […]below you will locate the link to some sites that we assume you should visit[…]

Deja una respuesta

Deja una respuesta

© CROSSFIT SINGULAR BOX - TODOS LOS DERECHOS RESERVADOS.

Aviso Legal   Política de Privacidad   Política de Cookies

CrossFit Journal: The Performance-Based Lifestyle Resource
Visit Us On FacebookVisit Us On InstagramVisit Us On Youtube