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WOD 26 Jun 2014

Por Aarón Cordero Vico | En WODs | El 26 de junio de 2014

A: Gimnastic :

Sking the cat.

B: WOD:

Acumula máximas repeticiones de:

1 min kb Swing

2 min box jump

3 min sit ups

4 min remo( kcal)

2 min rest

1 min kb Swing

2 min box jump

3 min sit ups

4 min remo (kcal)

C: Stretch

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