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WOD 13 Jun 2014

Por Aarón Cordero Vico | En WODs | El 13 de junio de 2014

A: Strength:
5 x5 push press con rebote

B:WOD:

4 rounds

400 m run

30 kb swing 24/16 kg

20 burpees

10 pistols (5 por pierna).

C: Stretch.

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