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WOD 12 Jun performance

Por Aarón Cordero Vico | En Performance | El 12 de junio de 2014

Warm Up:
Carrera
2 rounds of:  10 one handed floor,  5 push ups 10 air squats
Mov art

A: Saltar Obstáculo Pasavallas

B: WOD

Circuitos sprints + saltos + agilidad…

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