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WOD 11 Jun performance

Por Aarón Cordero Vico | En Performance | El 11 de junio de 2014
  1. 800m Run + 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats
  2. 800m Run + 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats
  3. 800m Run + 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats
  4. 800m Run + 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats
  5. 800m Run + 3 Rounds: 5 Push-ups, 10 Sit-ups & 15 Squats

~Rest 3 minutes~

100m sprint

~Rest 60 seconds~

100m sprint

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