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WOD 7 Jun 2014

Por Aarón Cordero Vico | En WODs | El 7 de junio de 2014

Hoy el box permanecerá cerrado porque se impartirá el seminario de CrossFit Wheigtlifting, pero como siempre podreis entrenar en nuestro fabuloso parque con todo lo que eso supone, aire libre, sol, y disfrute máximo!!!

Erin “Adaptado para hacer al aire libre”

Five rounds for time
15 Dumbells split clean 15/ 10
21 Push-ups

Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan. He is survived by his wife Nicole and his daughter Zarine.



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