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WOD 5 Jun 2014

Por Aarón Cordero Vico | En WODs | El 5 de junio de 2014

A: metabolic

1000 m row.

B: WOD:

3 Rondas de :

20 power clean 60/40 kg

20 plate front Squat 15/ 10

20 hollow rock

C: Stretch

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