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WOD 7 May 2014

Por Aarón Cordero Vico | En WODs | El 7 de mayo de 2014

A:Strength:

RM Pullups lastradas.

B: WOD:

2 Dumbell Thruster

2 Dumbell Snatch

2 Dumbells Push ups

4Dumbell Thruster

4 Dumbell Snatch

4 Dumbells Push ups

6 Dumbell Thruster

6 Dumbell Snatch ………

 Vamos sumando dos repes hasta que acabe el tiempo.

C: Stretch

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