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WOD 23 Abr 2014

Por Aarón Cordero Vico | En WODs | El 23 de abril de 2014

A: Strength:

Push Press 5 x 3

B: WOD:

AMRAP 12 min

10 dead lift (100/60kg)

15 HSPU

20 Sit ups

C: Stretch.

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