No os olvideis de que la halterofilia necesita paciencia, concentración y mucha práctica.
A: Skills:
Power & Full Snatch.
Trabajo de técnica para mejorar el gesto tanto del tirón como de la recepción de la barra.
B: Wod:
3 rounds
20 Wall ball shot (20/16 lb).
15 shoulder to overhead. (40/20 kg.)
10 ring dip.
C: Stretch.
11 comentarios para "WOD 8 Abr 2014"
visa inde dijo:
04/03/2020 el 13:10 -
visa inde
[…]Every as soon as in a while we decide on blogs that we read. Listed beneath are the most current web pages that we pick […]
buy weed in uk dijo:
06/03/2020 el 21:45 -
Title
[…]Every as soon as inside a when we decide on blogs that we study. Listed below are the most up-to-date web pages that we select […]
детские аудио книги бесплатно dijo:
08/03/2020 el 11:49 -
детские аудио книги бесплатно
[…]Sites of interest we’ve a link to[…]
dutchnews dijo:
15/01/2021 el 04:31 -
dutchnews
[…]Wonderful story, reckoned we could combine a handful of unrelated information, nonetheless truly really worth taking a appear, whoa did one particular find out about Mid East has got a lot more problerms at the same time […]
spiegel dijo:
19/01/2021 el 03:26 -
spiegel
[…]Wonderful story, reckoned we could combine some unrelated information, nevertheless genuinely really worth taking a appear, whoa did one particular learn about Mid East has got a lot more problerms at the same time […]
lemonde dijo:
21/01/2021 el 09:29 -
lemonde
[…]always a major fan of linking to bloggers that I really like but do not get lots of link enjoy from[…]
helsinkitimes dijo:
23/01/2021 el 04:10 -
helsinkitimes
[…]The information and facts talked about within the write-up are several of the ideal readily available […]
Trans Hub Porn dijo:
25/01/2021 el 09:14 -
Trans Hub Porn
[…]Wonderful story, reckoned we could combine several unrelated data, nonetheless really worth taking a look, whoa did one learn about Mid East has got far more problerms also […]
Gay Hub XXX dijo:
31/01/2021 el 10:38 -
Gay Hub XXX
[…]one of our visitors lately proposed the following website[…]
Gay Porn dijo:
28/02/2021 el 09:49 -
Gay Porn
[…]always a large fan of linking to bloggers that I enjoy but do not get a lot of link love from[…]
MILF Porn dijo:
28/08/2021 el 15:39 -
MILF Porn
[…]below youll locate the link to some websites that we assume you need to visit[…]