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WOD 26 Mar 2014

Por Aarón Cordero Vico | En WODs | El 26 de marzo de 2014

A: Strength:

5 x 3 power clean.

B: WOD:

2 Ring dip

4 back squat 60 kg

4 ring dip

6 back squat 60 kg

6 ring dip

8 back squat 60 kg

8 ring dip

10 back squat 60 kg

10 ring dip

12 back squat 60 kg

C: Stretch.

 

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